I haven’t been back to this blog in forever!! I’m back now with news about my progress.
When I started this blog, I think I was close to my all time heaviest weight – 220 lbs. I used to be ashamed of saying that, but it’s so just a number to me these days. I embrace my body, where I am. I am doing great things to improve my overall health and the weight issue is working itself out naturally.
I’m down to 190 now. Sounds like a lot still but, hello!!! That means I’ve lost 30 POUNDS!!! That’s big shit in my book, folks. I have energy and am loving life. I’ll come back soon and write more about how I’ve gotten to where I am.
In the mean time. Eat well, live well, love well, play well.
Laughter and Light,
Lex
Congratulations! That is an amazing result. What is your secret?